International Yoga Day

International Yoga Day at Filix School is a cherished occasion where the entire school community comes together to celebrate the ancient art of yoga. This day, observed on June 21st, is a testament to our commitment to holistic well-being and the importance of physical and mental fitness in education.

Both students and teachers enthusiastically participate in various yoga sessions and activities. The serene surroundings of our campus provide the perfect backdrop for these sessions, allowing everyone to connect with their inner selves and find peace amidst the hustle and bustle of daily life.

The day begins with a collective yoga session, led by experienced instructors who guide students and teachers through a series of poses and breathing exercises. It’s a time for reflection, rejuvenation, and the cultivation of mindfulness.

International Yoga Day is not just about physical postures; it’s about nurturing a sense of inner harmony and balance. It’s an opportunity for our students and teachers to embrace the numerous physical and mental benefits of yoga, from improved flexibility and strength to enhanced focus and emotional well-being.

This day serves as a reminder that the practice of yoga goes beyond the mat; it’s a lifelong journey towards a healthier, happier, and more balanced life. At Filix School, we are proud to celebrate International Yoga Day as an integral part of our commitment to nurturing the holistic development of our students and teachers.